Low Fat may not be so good after all
Anyone paying careful attention has to question a wealth of the supposed science behind much of the nutrition work that is going on. It would seem to me that the closer one can get to real food--the materials that come out of nature, the better off one might be. That just seems logical. And it apparently is gradually being rediscovered. Gosh, if you don't eat as many soy-lecithin coated pre-fab chicken by-product nuggets cooked in refined diesel, you might be healthier.