We Are (to some extent) What We Choose to Do

From Present Moment, Wonderful Moment
Thich Nhat Hanh

Sometimes when we are on the computer, it is as if we have turned off our mind and are absorbed into the computer for hours. Mind is consciousness. The two aspects of consciousness, subject and object, depend on each other in order to exist. When our mind is conscious of something, we are that thing. When we contemplate a snow-covered mountain, we are that mountain. When we watch a noisy film, we are that noisy film. And when we turn on the blue light of the computer, we become that computer.

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